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Green Goodness

Healthy Mind Nutrition

healthy mind, healthy body, healthy spirit

CONSCIOUS COACH

Ally Perkins

This is your space to learn, discern and create the healthy lifestyle you've always wanted.

Healthy

RECIPES

GET INSPIRED

take a moment to read & reflect

Body

"Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things."

— Thich Nhat Hanh

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 healthymindnutrition.com  |  Tel: 562-335-5774

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hmncoach@gmail.com

Lakewood, CA, USA

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