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hmncoach@gmail.com

562-335-5774

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Green Goodness

Healthy Mind Nutrition

healthy mind, healthy body, healthy spirit

CONSCIOUS COACH

Ally Perkins

This is your space to learn, discern and create the healthy lifestyle you've always wanted.

Written down

Thoughts,

A MOTHER'S MANIFESTO

A MOTHER'S MANIFESTO

A MOTHER'S MANIFESTO

Macronutrients: Why You're Not Getting As Much As You Think

Macronutrients: Why You're Not Getting As Much As You Think

Macronutrients: Why You're Not Getting As Much As You Think

Aspire To Fail

Aspire To Fail

Aspire To Fail

Healthy

RECIPES

GET INSPIRED

My Channel

Tiffany Dufu and Marie C. Wilson at TEDxWomen 2012

Tiffany Dufu and Marie C. Wilson at TEDxWomen 2012

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Tiffany Dufu and Marie C. Wilson at TEDxWomen 2012

Tiffany Dufu and Marie C. Wilson at TEDxWomen 2012

10:44

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The surprising science of happiness | Dan Gilbert

The surprising science of happiness | Dan Gilbert

21:20

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Primal Mind: Nutrition and Mental Health by Nora Gedgaudas

Primal Mind: Nutrition and Mental Health by Nora Gedgaudas

56:24

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Performance Psychology, Mindfulness, Self-Mastery ft. Michael Gervais - Ep. 52

Performance Psychology, Mindfulness, Self-Mastery ft. Michael Gervais - Ep. 52

01:01:21

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take a moment to read & reflect

Body

"Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things."

— Thich Nhat Hanh

Contact Me

healthymindnutrition.com | Tel: 562-335-5774

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